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Week starting Jan 27, 2013

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Totals
Total Distance
45.67
Brooks Ghost 3 Red Miles: 45.67
Mon, Jan 28, 2013
Total Distance
10.00

Boise, ID 6:15am

Pace: 8:35

Ran with Randy for the first time in a while. The weather dropped again, so the sidewalks were really slick. I actually went down once, but no damage done.

Did three more on the treadmill in the evening.

Brooks Ghost 3 Red Miles: 10.00
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Tue, Jan 29, 2013
Total Distance
5.00

Boise, ID 6:30am

Snow. Treadmill. Ready for spring.

Brooks Ghost 3 Red Miles: 5.00
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Wed, Jan 30, 2013
Total Distance
6.50

Boise, ID 6:15am

I looked at the thermometer and it read 36. I thought, great, it's finally above freezing. It should be a nice run. I went outside and the world was a sheet of ice. So Randy and I stumbled along for two and a half miles. I ran like I had to go to the bathroom -- very gingerly, trying to avoid an accident.

Afterward I got on the treadmill and did four more. Getting more used to the treadmill. I watched Match Game and Twilight Zone reruns.

Brooks Ghost 3 Red Miles: 6.50
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Thu, Jan 31, 2013
Total Distance
7.12

Boise, ID 6:30am

Pace: 8:50

 

Brooks Ghost 3 Red Miles: 7.12
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Fri, Feb 01, 2013
Total Distance
7.05

Boise, ID 6:15am

Pace: 8:20

Brooks Ghost 3 Red Miles: 7.05
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Sat, Feb 02, 2013
Total Distance
10.00

Boise, ID 9:45am

Pace: 8:05

Good Saturday run. Roads are finally drying up. Running down Joplin Road with the sun glistening and the steam rising off of the giant piles of cow manure in the fields makes you glad to be alive in the state of Idaho.

Brooks Ghost 3 Red Miles: 10.00
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Totals
Total Distance
45.67
Brooks Ghost 3 Red Miles: 45.67
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