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| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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Brooks Ghost 3 Red Miles: 46.67 |
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| | Boise, ID 4:15pm Pace: 7:51 Texted Randy this morning "Are we running? It's 2 degrees" Randy: "No. Mine reads -2" So I ran in the afternoon. Felt good to get a good hard run in. Finally kept the pace below 8. Had a crappy eating weekend, so I needed that.
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Brooks Ghost 3 Red Miles: 7.02 |
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| | Boise, ID noon Pace: 7:43 5.55 miles at lunch. It was zero this morning, so I ran later. The streets are starting to dry up a bit and the snow is packed more on the edges, so I was able to put together a better pace today. Gradually getting skinnier and faster. Feeling a little more optimistic. 3 miles on the treadmill in the evening.
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Brooks Ghost 3 Red Miles: 8.55 |
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| | Boise, ID 11:45am Pace: 8:10 7 miles at lunch. I held a decent pace until I went down the path behind HP. It was slick and bumpy. 3 miles on the treadmill in the evening.
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Brooks Ghost 3 Red Miles: 10.00 |
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| | Boise, ID Ice storm today so I ran inside on the treadmill.
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Brooks Ghost 3 Red Miles: 5.00 |
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| | Boise, ID Still slick. I hate the treadmill.
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Brooks Ghost 3 Red Miles: 6.00 |
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| | Boise, ID noon Pace: 8:50 The ice is mostly gone but this was still a rough one. Too hot running with the wind, too cold running into the wind and a lot of slush and water everywhere.
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Brooks Ghost 3 Red Miles: 10.10 |
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Brooks Ghost 3 Red Miles: 46.67 |
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