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| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
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Brooks Adrenaline GTS9 Miles: 40.61 |
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| | Meridian, ID 6:30 am Pace: 8:50 No Randy today. He emailed this morning, said his family is all sick. Good to get back on solid ground after all of the snow in Pittsburgh. I had to take a long weekend off when I didn't run on Friday and then my flight was cancelled, so I flew back on Saturday.
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Brooks Adrenaline GTS9 Miles: 7.09 |
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| | Boise, ID 6:20 am Pace: 9:05 I was feeling proud of myself for staying on my feet all winter so far. But then this morning I went down on dry pavement. I don't know what I tripped over, but I scraped up my hands and my knee a bit. I was having trouble seeing because of a car's headllights coming at me and the next thing I know I'm on the ground. So don't be surprised to hear on Coast To Coast radio tonight a caller from Idaho saying that "I saw this feller wearing an orange shirt and reflecters on his arms running at me in the dark. Then all of the sudden, poof, he just disappeared."
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Brooks Adrenaline GTS9 Miles: 7.83 |
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| | Boise, ID 6:30 am Pace: 8:25 Rainy with temps in the high 30s. One of those days where you are either too hot or too cold. Zip up the jacket, unzip the jacket, zip it back up. Today's run was kind of pathetic. I'm in lousy shape right now and Randy hasn't run in weeks, so we were both just trying to slog on through it.
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Brooks Adrenaline GTS9 Miles: 6.74 |
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| | Meridian, ID 6:00 am Pace: 8:37 Felt better today. Kind of cold.
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Brooks Adrenaline GTS9 Miles: 7.09 |
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| | Boise, ID 6:30 am Pace: 8:25 Kind of cold this morning. Good run. Legs were kind of tired by the end, but I'm feeling a bit stronger.
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Brooks Adrenaline GTS9 Miles: 6.74 |
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| | Boise, ID 11:30 am Pace: 7:57 I went out for five miles just to get my weekly total up to 40. When I got out there I figured if I'm only going five, I might as well keep the pace under 8 per minute.
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Brooks Adrenaline GTS9 Miles: 5.12 |
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Brooks Adrenaline GTS9 Miles: 40.61 |
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