| Location: Meridian,ID,United States Member Since: Jun 02, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Best Marathon: 3:18:02 (Ogden 2011)
Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)
Best 10k: 40:03 (Barber to Boise 2011)
Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011) Short-Term Running Goals: Upcoming races:
Utah Valley Marathon
Freakin Fast Marathon Long-Term Running Goals: Keep running, stay healthy, have fun. Personal: I like to run.
"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Adrenaline GTS9 Miles: 44.59 |
|
| | Boise, ID 6:30 am Pace: 7:55 Cold again. 13 degrees. We cut it a bit short this morning, but kept up a good pace.
|
| Brooks Adrenaline GTS9 Miles: 4.10 |
| | Add Comment |
| | Meridian, ID 7:30 am Pace: 8:05 I was going to run 10 miles this morning, but got out too late. It's probably a good thing anyway because it was really cold. I was fine until about mile 5, then my hands and face were getting really cold. I listened to talk podcasts. That usually slows my pace down a bit.
|
| Brooks Adrenaline GTS9 Miles: 7.04 |
| | Add Comment |
| |
Boise, ID 6:30 am Pace: 7:53 We went the whole way this morning. The weather had warmed up to 19 and I think we were tired of cutting the runs short. It didn't seem as cold starting out, but I was pretty chilled by the end. Good strong pace. As expected, I added a few lbs over the holidays. Ready to get back on the diet wagon now.
|
| Brooks Adrenaline GTS9 Miles: 7.03 |
| | Add Comment |
| | Boise, ID 6:45 am Pace: 8:11 The temerature is still hanging in at 19 degrees. I went all the way down Edna to Maple Grove and then back on McMillian and Cloverdale. Listened to a podcast for the first half, then music. Picked up the pace, but didn't get real fast. Just cold.
|
| Brooks Adrenaline GTS9 Miles: 7.54 |
| | Add Comment |
| | Boise, ID 6:30 am Pace: 7:58 It's like Groundhog Day. Every morning I wake up and it's 19 degrees out. Run was about the same as the others this week. Started out cold and felt even colder by the end.
|
| Brooks Adrenaline GTS9 Miles: 6.88 |
| | Add Comment |
| | Meridian, ID 11:00 am Pace: 7:51 Good run today. I didn't have any family commitments, so I slept in, made me some waffles for breakfast and then went out running. It was nice to run in the sunshine and a little bit warmer weather. It was up close to 30 by the time I left. One thing that was nice about this run was that my pace was under 8 minutes on every mile. Mile 11 was in 7:59 -- close one. I dressed well for the elemets. Didn't get too warm, but didn't freeze either.
|
| Brooks Adrenaline GTS9 Miles: 12.00 |
| | Add Comment |
| |
| Brooks Adrenaline GTS9 Miles: 44.59 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|