run, run, run

Top of Utah Marathon

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Race: Top of Utah Marathon (26.2 Miles) 03:23:29, Place overall: 69, Place in age division: 10
Total Distance
26.20

It was a pretty wild day. Got in to Logan after 8pm. Picked up the packet, checked into the hotel and grabbed some dinner. Rode the bus up, sat in the tent and off we went.

Going down the canyon went right as planned. Held about a 7:18 pace according to my watch, which is a little suspect since I kept losing ground every mile. By the end of the race, my watch was about a half-mile off. I need to do some tests this week on a track to see if the watch is jacked.

But anyway, felt really good going down and for several miles outside of the canyon. My goals were #1 BQ under 5 minutes (3:20), #2 BQ (3:25), #3 Top of Utah PR (3:38).

I started to slow a bit around mile 22 and I also realized that relying on the pace showing on my Garmin watch wasn't going to work, so I started doing the math in my head (if I can hold a 8 min pace, I get this, if I can hold a 9 min pace, this ...). Probably a bad idea because I'm bad at math and it started to make me a little bit crazy in the head.

Just after mile 23 I saw the family and my 14-year-old daughter ran with me for a couple of miles and then peeled off to meet me at the finish line.

I wasn't feeling very good by the time I crossed the finish line, but if you are feeling good you haven't done it right. Pretty happy with my time. Met goal #2 and #3. BQed by 1:30 which might be good enough to get in for 2016 if I decide to do that, plus I've got another year to try again.

I saw my daughter at the finish line and then she left to watch for our neighbor Joe with the rest of the family. I hung out in the corall area. My legs were really aching for about 20 minutes. Joe finished at 4:02 and we took pictures, etc.

Then we went back to the hotel, I cleaned up, we hit the Chick-fil-a drive-through and headed down to Provo for the game. Got there just before halftime. Had great seats, watched the Cougs beat UVA and had a great time.

Awesome day.

Brooks Ghost 6 Grey Miles: 26.20
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: