Spanish Fork, UT 6:30 am Pace: 8:47 Pretty much the same run as Monday. Up to Main Street Mapleton into Springville and down the hill to work. The leg felt great and the Springville Stink wasn't as bad as it sometimes is, so it must have been a good run this morning. iPod song of the day: "Hey, You Get Off Of My Cloud" -- Rolling Stones
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