run, run, run

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Izumi Trail N1 Lifetime Miles:						145.52
Brooks Ghost 6 Grey Lifetime Miles:						1207.23
Brooks Ghost 5 Yellow Lifetime Miles:						101.98

Tue, Nov 22, 2011

Total Distance

12.06

Spanish Fork, UT 6:20 am

Pace: 7:49

5.25 miles

I didn't run on Monday. Traveled to Utah and then got busy.

Ran from one end of Spanish Fork to the other. SF isn't a very big town.

Springville, UT Noon

Pace: 8:16

6.81 miles

Lunchtime run with Matt. He took me on a fun route. Lots of back roads, and trails. Who knew there was such a cool route right by the office.

Brooks Ghost 3 (1) Miles: 12.06

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