Meridian, ID Noon Pace: 8:11 Alternated slow and fast quarters for three and a half miles. Ran one more fast quarter than last week. It was kind of rough today, feeling kind of sluggish. Not sure why, maybe leftover from yesterday's longish run. Weather was awesome. 63 degrees, sunny and no wind. Best weather of the year so far. I'm ready for more of this. iPod song of the day: "Men Who Ride Mountains" -- Israel Kamakawiwo'ole
|