Maui, HI 6:00 am
Pace: 8:45 Avg HR: 141
Spending all day Friday either at the beach or in the pool took a toll on me. I was dragging a bit running this morning. I went north this time into Kihei. I started out along a path that runs along the beach. I saw a lot of people running on it on Friday. They must not have been running very far because it ended less than a half mile from the hotel. I had to double back and find an access path that took me to the main road. For being on the beach, there are some pretty good hills along that main road. When I got into town I took the main drag till I got to 5 miles and then turned back. I think all of my runs will be out and back this week. When there's really only one main road, that's what you have to do. I cut through a beach park on the way back. It had some nice paths and I got to see some early-risers out surfing. I started to get a blister on one of my toes toward the end of the run. That's the first time that's ever happened to me. I wonder if I got some sand in my shoe or something like that. I'm glad tomorrow is Sunday. I need a day to rest up.
iPod song of the day: "Ku'u Hoa" -- Robi Kahakalau
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