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November 05, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Wed, Mar 11, 2009
Total Distance
7.13

Coeur d'Alene, ID 4:45 pm

Pace: 8.19

I didn't run this morning. I worked until 1am last night and when I got up it was one degree outside. 1+1= Courtney sleeps in.

Later in the morning I asked myself, "since this project is going relatively well, why am I working 14 hour days? So I decided to take a couple of hours off in the afternoon and go for a run.

It was great weather -- about 30 degrees and sunny. I felt good the whole way. I would have liked to double the mileage, but I didn't have time. It's supposed to be really cold again tonight. We'll see what I end up doing.

Brooks Adrenaline GTS8 (2) Miles: 7.13
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