Boise, ID 8:15am Wanted to get a short run in after going long yesterday. Started out sluggish but picked up the pace gradually until I was going pretty fast (for me) the last mile and a half. 1 00:08:47 1.00 08:47 2 00:08:22 1.00 08:22 3 00:08:18 1.00 08:18 4 00:08:06 1.00 08:06 5 00:07:40 1.00 07:40 6 00:04:16 0.58 07:24
Finished with an avg. pace of 8:09. Now two days off. Next week will be tough to get the miles in, but I'll do what I can.
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