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November 05, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Tue, Sep 01, 2009
Total Distance
7.01

Boise, ID 8:00 pm

Pace: 8:09 Avg HR: 155

I should be used to it because it happens a lot, but it always surprises me when I go out thinking it's going to be a lousy run and then I'm able to really turn it on. Running after dinner tonight I felt like Michael Scott -- carb-loading on pasta just before the race. I had a gut full of spaghetti pie and was just hoping to make it through, but then after about three miles I got into a zone and really felt strong. My last mile was at a 7:35 pace. I rarely do that unless I'm racing.

iPod song of the day: "I Wanna Be Sedated" -- The Ramones

Brooks Adrenaline GTS8 (4) Miles: 7.01
Comments
From Burt on Wed, Sep 02, 2009 at 15:07:14 from 68.76.197.194

Carb-loading on pasta just before the race. LOL! We have the exact same mileage so far this week. I'm sure that will change after your Michael Scott dinner tonight.

From Court on Wed, Sep 02, 2009 at 16:23:09 from 204.228.205.14

Well, there are leftovers in the fridge!

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