Boise, ID 6:30 am Pace: 7:58 Avg HR: 152 When we started out Randy said "I feel pretty good this morning." I've kind of learned that when he feels pretty good at the beginning of the run, I'm probably not going to feel real good at the end of it. We pushed it pretty good most of the way. Only two of the seven miles were over 8:00. It was my last run before going on vacation, so I think he was just leaving me with something to remember him by. |