Boise, ID 6:30 am Pace: 7:56 I'm planning on going on a long run tomorrow, so I decided to cut this one short by a couple of miles. Ran pretty hard though. Felt good throughout and got faster each mile. When we got to Ustick, there were a couple of cars coming and I couldn't decide whether to go for it or to wait and let them pass. Just as I was pulling back, Randy took off. So I waited for the cars and caught up with him. I said something about letting him run out in traffic while I watch and said "that's what friends are for." Then, towards the end of the run, I realized that I had that horrible Dion Warwick song stuck in my head the whole way. They always talk about the dangers of running with iPods. Well, that is one of the dangers of running without one.
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