Boise, ID 6:00 am Pace: 8:28 Avg. HR: 142 A good steady run this morning. Started out slow, but was able to pick up the pace and finished with a 7:36 mile at the end. I ran up Cloverdale to Victory and over to Five Mile. When I got to the freeway I discovered that the Five Mile overpass was being repaved and closed to traffic. The construction guys didn't really want me to go through, but I really didn't want to turn around and add another mile or two to my workout, so I cut through and made sure I stayed clear of the bulldozer. iPod song of the day: Not So Far Away -- "Glen Burtnick"
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