Boise, ID 4:30 pm Pace: 7:17 Got very little sleep last night and a crappy travel day, so I was feeling exhausted before I ever left the house. With a race tomorrow, I didn't want to push too hard, so I just ran an easy three. I put the pace down below 7 for the last mile or so just to make sure I still can. Still feeling out of shape. Not sure how the 10k will go. Hopefully, I can put in a good run. I need to teach Neil a lesson about racing against old men.
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