Boise, ID 11:45am Pace: 8:39 It was a nice day today, but I wished I had worn my gloves. But I'm not complaining because next week I'll be back up in the great white north running in the early mornings. Felt good throughout the run. A little fatigued. Arm and shoulder muscles were sore because I decided to start lifting again the other day. At about 9.5 miles into it I had a chicken race with a street cleaner. It was one of those spots where you just can't get off the road, so I had to go past it much closer than I would have liked. I thought I was going to puke. But I didn't.
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