run, run, run

November 04, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Mon, Mar 30, 2015
Total Distance
10.15

5:20am 7.05 miles

Pace: 8:19

Yesterday was the diet cheat day. I ate a huge hamburger with cheese and bacon. It was wonderful right up to the point where it made me sick. I have to remember that when my stomach shrinks I can't eat like I used to, even on a cheat day.

This morning I was still feeling it. Struggled through the first few miles then picked up the pace closer to 8min. for the last three or so. Contemplating a two-a-day tonight.

5:46pm 3.1 miles

Pace: 7:11

22:17 5k. Pretty slow. Still not feeling great.

Brooks Ghost 6 Grey Miles: 10.15
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