run, run, run

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Pearl Izumi Trail N1 Lifetime Miles:						145.52
Brooks Ghost 6 Grey Lifetime Miles:						1207.23
Brooks Ghost 5 Yellow Lifetime Miles:						101.98

Tue, Mar 10, 2015

Total Distance

10.15

5:19am

Pace: 8:14

I ran slower than I expected this morning. Miles 1 and 2 were quite a bit below goal pace and I spent the next 5 trying to catch up.

5:46pm

Pace: 7:10

22:12 5k. Got off slower than I'd hoped but looking back, my early week two-a-days are never great. Maybe I can nail it on Thursday.

Brooks Ghost 6 Grey Miles: 10.15

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