run, run, run

June 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCourt's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
15.76

Coeur d'Alene, ID 7:30am

10.33 miles

Pace: 8:33

I got back to the hotel yesterday afternoon planning to go running, but I fell asleep. By the time I woke up it was almost time to go back in to work. So I got up this morning and did a 10 miler. It was 12 degrees, but didn't feel all that cold. I went up the Centenial trail and turned up towards Post Falls just before it went under the freeway. Felt good all the way, except for the very end when my body was telling me that it needed to hit the rest room.

Coeur d'Alene, ID 5:00pm

5.43 miles

Pace: 8:28

Since I didn't get out and run yesterday and since I won't get a chance to run again this week, I decided to go out for one last run in CDA this evening. It started out just as a penance run to assuage my guilt, but it turned out to be really nice. Since it was my last run here, I decided I should explore a bit. So I went down by the lake and even ran along the beach for a bit. The weather was the nicest it's been since I got here, so it would be true to say that I went running on the beach in shorts. But that part actually sucked. I was just slogging through the sand until I hit a dead-end and had to turn back.

Then I went over to a neighborhood near Fernan Lake. At one house I saw 5 turkeys loitering in the front yard. I don't know if they were wild turkeys that found something to eat or house pets. I crossed to the other side of the road because I really, the last thing I want is for my obituary to say that I was killed by a pack of angry turkeys. They just minded their own business.

It was tough getting my miles in this week with a taxing work schedule. The good news is that next week will likely be worse.

Brooks Adrenaline GTS8 (2) Miles: 15.76
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: