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June 25, 2024

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Location:

Meridian,ID,United States

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Best Marathon: 3:18:02 (Ogden 2011)

Best 1/2 Marathon: 1:28:08 (Fit for Life 2011)

Best 10k: 40:03 (Barber to Boise 2011)

Best 5k: 20:10 (Cottonwood Heights Thanksgiving Day 5k 2011)

Short-Term Running Goals:

Upcoming races:

Utah Valley Marathon

Freakin Fast Marathon

Long-Term Running Goals:

Keep running, stay healthy, have fun.

Personal:

I like to run.

"Running in place will never get you the same results as running from a lion" -- The Most Interesting Man in the World

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Pearl Izumi Trail N1 Lifetime Miles: 145.52
Brooks Ghost 6 Grey Lifetime Miles: 1207.23
Brooks Ghost 5 Yellow Lifetime Miles: 101.98
Total Distance
13.80

Boise, ID 6:30am

7 miles

Pace: 8:07

A good run on a brisk morning. We went on the usual 7-mile route. Nothing eventful except that I felt better starting out than I have in weeks. None of the initial pain at all. A little sore in the hips as I ran, but not bad at all.

 Eagle, ID 5:00pm

6.8 miles

Pace: 8:28

My daughter had a softball game in Eagle tonight, so I thought I would run to it. That might have been a mistake. My leg/hip was feeling it the whole way. I'm kind of dumb that way. I think I'll take tomorrow off and see if some rest will help.

It was a great run though. Upper 60s and overcast. Plus it was a different route and I always like that.

Riley did awesome in her game again. 4 for 5 and some good fielding plays. She grounded into the third out on her final at-bat, ending her hitting streak at 10 in a row.

Brooks Adrenaline GTS8 (2) Miles: 13.80
Comments
From Neil on Wed, Apr 29, 2009 at 19:18:03 from 164.165.24.5

A hit in 10 straight at bats? That's awesome. BTW, the wife let me know that she's doing some scrapbooking seminar/convention/whatever all day on Saturday so I'm stuck w/ the kids. I need to get my last long run in though so I can start tapering. I'll be running a long out and back after work tomorrow from Municipal Park to Lucky Peak. I'll probably get there around 5:30pm. I realize it's short notice but I thought I'd let you know anyway. Take it easy.

From court on Thu, Apr 30, 2009 at 00:06:42 from 204.228.205.14

In the interest of full disclosure, it is 2nd/3rd grade girls softball. If you hit the ball, your odds of getting on base are pretty good. But she is a good little ball player.

I'm taking a few days off. I've got a nagging thing (I'm not even ready to call it an injury) that's been bugging me since before Robie, so I'm going to rest it until at least Friday to see if I can't get healed up before I start into my long runs training for Seattle.

Have a great run tomorrow.

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