Boise, ID 6:30 am Pace: 8:09 Finally got in a run with Randy. My flight wasn't scheduled until 10:30, so I was able to get out before leaving town. Turned out to be a decent workout, but started out too slow to get the pace under 8. I think the cold is finally gone. It was the first run I've had without any coughing fits. Felt really good. This week could be interesting. Not sure how much running I'm going to be able do do up in Canada.
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