Boise, ID 10:30 pm Pace: 9:36 Avg. HR: 136 Pathetic. I've done a lot of dumb things in my life and this is one of them. I really had no business running today. I haven't gotten a decent night's sleep in almost a week. I was exhausted all day and didn't have a free minute to run until 10:30pm. So I thought if I took a nap for an hour before going out that would make it all ok. It didn't. I wanted to get 50 miles in this week, but the only way that is going to work is if I run late again on Friday and then get up early on Saturday. That it isn't going to happen. I'll take Friday off and see what I can get in Saturday morning. This run was really weak. I started out slow and got slower. When I stopped at the light at Fairview and Mitchell my legs were shaking and I was feeling dizzy. But, I kept running because I couldn't think of anything else to do. Things got a bit better after mile 5. But not much. I hate it when real life gets in the way of running. iPod song of the day: "Stonehenge" -- Spinal Tap
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