The Running Nerd

Week starting Jun 14, 2009

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2009
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Location:

Ottawa,Canada

Member Since:

May 04, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

finished a Learn to Run running room clinic dec 08;

completed first 5K race may 09 (29:40);

completed second 5K race oct 09 (26:44)

 

Short-Term Running Goals:

Complete a 10K

Long-Term Running Goals:

Complete a full marathon

Personal:

I am an academic and running gets me out and keeps me sane. 

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Brooks Lifetime Miles: 46.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

haven't been running as much since the weather turned hot and humid.  today though was fairly mild 20 and overcast so managed to get in about 6.5 K - 4 miles - in 42 mins.  still the humidity slowed me down a bit. 

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00
Weight: 0.00
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