Location:
Ottawa,Canada
Member Since:
May 04, 2009
Gender:
Female
Goal Type:
Marathon Finish
Running Accomplishments:
finished a Learn to Run running room clinic dec 08;
completed first 5K race may 09 (29:40);
completed second 5K race oct 09 (26:44)
Short-Term Running Goals:
Complete a 10K
Long-Term Running Goals:
Complete a full marathon
Personal:
I am an academic and running gets me out and keeps me sane.
Favorite Blogs:
day off
did one hour evening weightlifting class and then 3.5 mile run (home from gym). easy pace on the run - 36:35. sunny 14* no wind.
evening biked to beaver pond, ran 2.5K with friend, biked home. did 2.5K in approx 17:30. sunny and hilly.
did 6.6K evening - 20*, sunny slight breeze, 42:30 mins followed by pushups. not a great run - felt like i was slogging through it - not sure why except perhaps not enuf sleep last night + too much starch today.