AM - was originally planning on doing 3 easy miles this morning, but my right calf started to tighten up on me around 1.5 miles. I stretched it out and ran a little bit more before deciding to not to any more to avoid injuring it. I am seriously considering asking for a pair of VFF's for my birthday so that I can strengthen my feet and avoid having to wear orthotics. I detest wearing orthotics - even if they are the Dr. Scholl's $50 ones instead of some rigid custom-molded ones from a podiatrist. |