I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ. I work in computer security for a major nationwide homebuilder.
Whew! My first 9 mile long run. I really need to get some Clif Shot or some other kind of gel - I could tell at the end of my run that my energy reserves were low. Total time was 1:14:40, for an average pace of 8:17/mile.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Sasha Pachev on Mon, Jun 05, 2006 at 15:04:51
Running out of fuel is to be expected. You have not run the higher mileage yet, and this was the longest run you've had since you started blogging. But it is much better to run out of fuel in training than in a race. Just keep working, and pretty soon you'll do a lot better on fuel.
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