I ran in the afternoon instead of the morning today, and that may have contributed to a faster run - first mile was 7:47 instead of the usual 8:10 or so. Second mile was 6:50 (had to wait at a red light for 30 seconds). Third mile was 7:02. Fourth mile was approx. 8:00 (another darn red light, this one longer). Total estimated run time: 29:40. Next time I will try to keep away from routes involving lights . . . either that, or I gotta get me one of those Garmin Forerunner 205 GPS watches! |