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June 24, 2024

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Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Mon, Mar 17, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.500.000.000.003.500.000.003.50

After having taken the rest of last week off, I was hopefull that I would be able to get back to running today.  Started out nice and easy.  However, by the 1.5 mile mark, my knee was doing exactly the same thing.  I was so frustrated.  I tried to run through it a little, but that didn't help, and it just started getting worse.  Was able to take a bit of a shortcut home and finish with 3.5 instead of 4 miles.  Right now, I am convinced that my problem has to do with my pelvis being out of whack, and my gluteals and piriformis, as well as other abductors, compensating, which is throwing my entire leg off.  Gonna go see Dr. Rick either today or tomorrow, whenever he is available.  No running until I get adjusted, and we will have to see after that.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
Comments
From Lybi on Mon, Mar 17, 2008 at 23:49:34

Sounds like you need a hug! I'm going to go give you one right now...

BTW sometimes when my knee starts hurting, if I walk for a half a mile or so right away at the first twinge, it'll settle down and cooperate for the rest of my run.

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