Cool Runnings!

June 23, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJames W's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20062007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mesa,AZ,

Member Since:

Mar 20, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

  • Mile: 4:37 (HS)
  • 2 Mile: 10:11 (HS)
  • 10K: 35:52 (HS)
  • 5K - 18:15 (ARR Summer Race Series #1 - 2008)
  • 1/2 Marathon: 1:32:00 (St. George 2008 enroute)
  • Marathon: 3:10:56 (St. George 2008)

Short-Term Running Goals:

  1. Get down to 155 lbs 
  2. Run sub 18:00 5K
  3. Run sub 1:30 1/2 marathon
  4. Run sub 3:00 marathon

Long-Term Running Goals:

  1. qualify for Boston Marathon
  2. run Boston Marathon
  3. run sub-2:50 marathon
  4. run sub-1:20 1/2 marathon
  5. run sub-17:00 5K
  6. beat my high school 10K time of 35:52

Personal:

I was married in 1997 to my beautiful wife Lybi (confessions of a piano teacher on the blog), and we have 3 wonderful boys who are just as active as I was when I was little (he he). I grew up in southeastern Michigan, and my family became members of the Church of Jesus Christ of Latter-day Saints when I was 6. I attended BYU, and served a mission in Berlin, Germany. After graduating from BYU with a degree in Health and Human Performance (pre-physical therapy), I promptly changed careers and started working with computers (although no programming for me). We have moved across the country several times, and currently live in Mesa, AZ.  I work in computer security for a major nationwide homebuilder.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid C2 Flash Lifetime Miles: 148.66
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.200.001.000.000.000.000.004.20

AM - woke up at about 5:00, planned on doing 3 miles on my own, then 2 miles with Sparky.  Got going and felt good, nice easy pace.  However, just before I hit my turnaround point slightly after 1.5 miles, I had major scary experience where I saw (again) what looked very much like a mountain lion.  It was crossing through an open lot at the NE corner of Sossaman and Guadalupe.  I turned around and hightailed it out of there.  Probably the fastest mile I have run in a while.  At one point I was hitting about 5:30 pace, totally pumped full of adrenaline, and then the fatigue started to set in.  Although the Garmin is currently set to autolap only at mile intervals, I had about a mile or so where I was right around 6:00 pace.  Finally got myself calmed down, slowed down and cooled down the last 1/4 mile.  Then I took Sparky out for what was supposed to be 2 miles, but I was still feeling so paranoid that after 1 mile I called it quits.  Makes me want to go out and buy something to be able to protect myself with.  I dunno - I'm not thinking too rationally right now, but I am also not feeling particularly inclined to run in that direction for a while.  Will plan on a couple more miles this evening if possible.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00
Comments
From laura on Thu, Aug 21, 2008 at 22:44:30

Oh, WOW!! Freaky!!! When you say "again" are you referring to the time that Sasha's family was at your house, or did I miss another time that you saw one? Yowza!!!! Cool fast pace, but it probably wasn't worth it for the fear and anxiety that accompanied it! :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: