Lunch - it was so beautiful outside today that I had to run outside. Weather was absolutely perfect - upper 60's and sunny, little breezy. I ran my lunch run loop in the opposite direction because I was too impatient to wait for the traffic signal going the other direction. Was able to maintain a nice easy pace throughout. Average pace of 7:48/mile for the run.
PM - 1.5 miles with Samuel at 10:25 pace. He was originally trying to get a smoothie, but it was fairly windy out, and that slowed him down quite a bit. After that, another 0.65 miles wth Joey at 11:20 pace. |