Lunch - 5.1 miles outside today. The weather was really too nice to waste by running on the treadmill. I really should have run outside every day this week - it has been so nice out - but most days I forget both my Garmin and my sunglasses, of which the sunglasses are paramount to my running outside due to sensitive eyes. Average pace of 7:25 today, but was averaging more like 7:30 for the first 4 miles, then cranked it up just a little bit at the end. Felt very good, very smooth. PM - 1.5 miles with Samuel at average pace of 10:35/mile, then 0.65 miles with Joseph at average pace of 11:15/mile.
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