AM - 4 miles. I took the morning off, since Lybi had her ultrasound, and after dropping Joey off at school, I ran 4 miles outside. Don't recall my average pace, but it felt good. Found out great news at the ultrasound - we're having a girl! Of course, I would have still been very happy if we were having another boy, but having a girl is something we have wished for for a long time. Not to mention in Samuel's baby blessing, I had told him he would be a good example to his brothers and sisters, so I was pretty sure one was bound to come eventually.
PM - ran 1.5 miles with Samuel, average pace of 10:11/mile. He did pretty good - started out pretty fast, slowed down in the middle, and then sped up at the end to bring his average pace down. |