Train insane or remain the same

Week starting Jun 23, 2019

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Location:

Saratoga Springs,UT,

Member Since:

Jan 15, 2015

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2nd place at Arcadia Seeded 3200 meter 

3rd place at State XC

9th place at Footlocker West

34th place at Footlocker Nationals

Cycling Accomplishments: 

113 mile ride with >20,000ft of vertical gain

Short-Term Running Goals:

Run a few days a week to maintain some fitness while keeping my feet from hurting too bad 

 

Long-Term Running Goals:

Be able to run a marathon so I can complete an Ironman 

Personal:

From Lehi and now attending Weber State

 

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Miles:This week: 0.00 Month: 0.00 Year: 286.18
Barefoot Lifetime Miles: 100.40
Pegasus 34 Gray Lifetime Miles: 104.08
Altra Provision Blue Lifetime Miles: 50.83
Pegasus 35 White Lifetime Miles: 345.48
NB 880v9 Lifetime Miles: 345.29
GT-2k 7 Lifetime Miles: 161.52
Adios 4 Lifetime Miles: 70.82
Road Biking Miles Lifetime Miles: 1018.25
Swimming Miles Lifetime Miles: 12.25
Totals
Total Distance
31.19
Pegasus 35 White Miles: 31.19
Mon, Jun 24, 2019
Total Distance
6.60

Great run with Thom and Parker. Always a good time while running with old teammates. We ran up to the ol' Jail Trail and back by Smiths. Recovered with some high quality french toast.  

Pegasus 35 White Miles: 6.60
Comments(3)
Tue, Jun 25, 2019
Total Distance
3.08

Institute, PT, Chiro, and then a short run on Pipe. 

Pegasus 35 White Miles: 3.08
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Thu, Jun 27, 2019
Total Distance
7.19

Reverse Upper with the gang. 

Pegasus 35 White Miles: 7.19
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Fri, Jun 28, 2019
Total Distance
5.32

Night run around Lehi like the good old high school days. Started at the Legacy center, then over by the twins old house and towards Trafalga then flipped. Running with Jamie tomorrow morning. 

Pegasus 35 White Miles: 5.32
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Sat, Jun 29, 2019
Total Distance
9.00

Jamie had 16 today (training for Des News marathon) so she did 7 and then we ran 9 together. We met up at Westlake and then ran on the Jordan River trail. Nice chill run and a good time chatting about college and stuff 

Pegasus 35 White Miles: 9.00
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Totals
Total Distance
31.19
Pegasus 35 White Miles: 31.19
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