Location:
Saratoga Springs,UT,
Member Since:
Jan 15, 2015
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
2nd place at Arcadia Seeded 3200 meter
3rd place at State XC
9th place at Footlocker West
34th place at Footlocker Nationals
Cycling Accomplishments:
113 mile ride with >20,000ft of vertical gain
Short-Term Running Goals:
Run a few days a week to maintain some fitness while keeping my feet from hurting too bad
Long-Term Running Goals:
Be able to run a marathon so I can complete an Ironman
Personal:
From Lehi and now attending Weber State
Favorite Blogs:
400,800,400,800. 4's at mile pace and 8's at 2 mile. Hit 69,2:29,67,2:26. 90 seconds rest in between. Cooldown to 8
15 min sb
3.75 at 6:52. 25 min sb
3.5 at 6:38
4.5 at 6:47
4 mile tempo at 5:59 avg. 5 miles total
