Did a nice 10 mile run today with Team Pre. We ran to the Timpanogos temple and back, average pace around 6:50. I felt really good today, normally the pace falls off towards the end of the longer runs but today on the way back I had 6:38, 6:43, 6:49, 6:42 even after the speed workout yesterday. I'm running the mile and 800 at the byu indoor meet this saturday so that will be fun. OH and I went to spike night at #runnerscorner and got some sweet new balance spikes, the MLD5000D's so excited!
Shout out to my boy Bo Farrer from Timpanogos because it was his birthday yesterday.
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