45 minutes with 6x100 strides.
Met my main man Steadyparker at North Lake and we ran up into Lehi, returning on 3rd west. It was a nice chill run, not too hot. I ran in my Zantes for the first time since being back. They felt good. Got 6.78 in the 45 (6:38pace) and then the barefoot strides on grass.
|