C Mantz Running

Simplot 3200m prelims

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Race: Simplot 3200m prelims (1.988 Miles) 00:09:27, Place overall: 3, Place in age division: 1
Total Distance
6.50

      Did a shakeout run with Kyler and Stockton when we got there.  Then ran a good warm up with Kyler.  We were both in the second heat.  We watched the first heat, where Cerake went 9:15 and looked like he was spent the last lap(it's prelims. calm down Colorado kid).

    Race: The gun went off, I got out bad, but it didn't matter because it's a 2 mile race.  Then I heard someone fall, and then we had to restart.  I got out better, but quickly got into pace, while a lot of people pushed it like it was the biggest part of the race.  I then got into the lead about 400m in and just kept a good pace.  I think I was 4:45 at the mile, I wanted to be 9:40, so this was fast.  I just kept going off feel, but with 400m to go I couldn't resist, and it sounded like Connor McMillan was going to pass me, so I sped up my last 2 laps.  With 1.5 to go, some kid wouldn't let me pass him.  We were sprinting side by side for almost a full lap.  I was a bit ticked, so I cut him off after the second turn with him.  Maybe I'm being the jerk, but when you lap someone, and they make you get out in lane 2 it gets you a bit mad.  I came in at 9:27, which is good, but probably too fast for prelims.  Oh well, it's not the end of the world.  Afterward I did a cool down with Elijah and his dad because Kyler wasn't feeling that good with his race.  It was great talking to him about the race.  Kyler, Claire(who ran a 10+ sec. PR in her race.  She could have ran a lot faster, but she doesn't have a lot of speed, and the race went out way too fast.  I think she was in 2nd to last at the 400m and was at 1:20.  She ended with a 12:08 I think) and I left early and got home around 9:30-10.  I got on my homework and worked until 4 AM doing it, so I'm a little sleep deprived right now.  Hopefully it doesn't hurt my race Saturday too much.

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