C Mantz Running

March 28, 2024

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Location:

Provo,UT,USA

Member Since:

May 18, 2010

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Pre-high school: I ran a lot of local 5ks and a few half marathons.  I didn't do a ton of training, but I just had fun, and I got more serious about it as high school got closer.

High school: I enjoyed running a lot, especially cross country.  I originally did track to keep my in shape for cross country.  I ran at Footlocker Nationals, the Adidas Dream mile, Brooks PR Invitational, world xc junior championships, and a few local 5ks. 

PRs: 800: 1:56.80-State Track 2014

1600: 4:10-State Track 2014/Mile: Sea Level-Adidas Grand Prix-4:07

3200:Alititude(~4500ft): 8:57.99-State Track 2014-2 Mile:8:53 at Brooks PR Invitational

5K: New Balance Indoor Nationals(2014) - 14:24

10K:USA Junior Track Championships (2014)-31:01

15K: Blacksmith Fork Freedom Run (aided) 48:10(2013).

Half Marathon: 
Utah Valley Half - 1:11:24(aided)(2012)

Post-mission:

1,500m-3:45

3k-7:50 

5k-13:29

10k-28:18

NCAA finishes:

Cross Country: 10th(2018);

Indoor: 3k-7th(2019) 5k-10th(2019);

Outdoor: 10k-22nd(2018), 4th(2019), 5k-7th(2019)

Long-Term Running Goals:

Make sure I have fun, not get burned out, and get faster.

School records in the 5km and 10km.  

Personal:

Served a mission for The Church of Jesus Christ of Latter-Day Saints from July 2015-July 2017.  I gained 30 lbs. during the service and came back out of shape; however I knew that if the Lord wanted me to once again run competitively, he would bless me to return to fitness. 

I graduated from Sky View High School in Smithfield, Utah. I currently run for Brigham Young University in Provo, Utah.  

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Total Distance
8.00

      8 miles easy.  Coughing was awful. I just don't get why.  We talked to a doctor and he did a stethoscope and said there wasn't anything wrong with my lungs(no fluid in them), so it must just be a bug.  It's been over 2 weeks and it is still getting worse.  I wanted to do a workout today, but I can't even start one.  I'll get one in tomorrow though. 

Comments
From RustyTF2 on Thu, Jan 22, 2015 at 20:20:51 from 97.126.249.242

Drink lots of water. Sleep LOTS. That's the only way to fight most of these things off. That and waiting it out. It sucks but that's all there is besides stopping running for a few days :( I guess you could try a humidifier in your room at night too… that MIGHT help but I don't know too much about those things.

From Conner Mantz on Sat, Jan 24, 2015 at 17:06:36 from 174.23.222.178

Thanks for the advice Taylor, I've been drinking a lot the past few days and working on my sleep too.

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