#boston2k18-19

January 20, 2022

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2017
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Member Since:

May 28, 2017

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Records:

5k-17:03

10k- 35:22

Half- 1:15:34

Marathon- 2:58:29

Short-Term Running Goals:

5k-16:30

10k- 33:08

Half- 1:11

Marathon- 2:38, race at Boston Marathon 

Personal:

I am an assistant coach at Herriman High School for cross country and track.  I love improving and getting stronger.  

Favorite Blogs:

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.000.000.006.00

Tempo.  5:45 last mile.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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