Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.30

The weather was not the most ideal for my run today, but it ended up being a great run anyways. The first four miles of my run were against the wind, and of course the worst part of the wind was in the open going up the long hill before I got to four miles. Between the wind and the hill I was pretty spent aerobically at the top. I recovered on the steep downhill and then once I turned onto 8th east I had the wind at my back and felt really good the rest of the way back. I actually passed a guy that I'm pretty sure is on the track or xc team at USU, but I think he was taking it easy. At any rate ended up averaging 6:11s.

Night Sleep Time: 6.80Nap Time: 0.00Total Sleep Time: 6.80
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