Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Oct 30, 2017
Total Distance
10.20

Surprisingly, my legs had more pop than expected considering it's a Monday. My shoulders and arms felt really tight for the first mile or so of my run, but they seemed to loosen up after that. My feet are still adjusting to the pressure these Peg 34's put on my feet. When my second mile was a 6:25, I had to consciously focus on relaxing because I didn't want to run that fast today. 6:37 average with a solid last mile. My left IT band and knee really started to hurt while elevating my legs after the run though.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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