Chasing my Dreams

Striders Winter Race Circuit 5k

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Striders Winter Race Circuit 5k (3.107 Miles) 00:17:05, Place overall: 1, Place in age division: 1
Total Distance
8.00

We did a light warmup before the race, nothing crazy, just some jogging, a little stretching and a few strides. The race played out different than I was expecting. I honestly thought it would be a little more competitive, so I didn't want to take the lead, but I ended up taking the lead by the first quarter mile and kept it the whole time. The hills made it an exciting race to say the least. My first mile split was 5:38, my second was 5:43, and then my third one was 5:12. I was honestly pleasantly surprised with my fitness level. This also sparked my racing love again. We did an easy four miles randomly through Ogden afterwards, which was also super beneficial. 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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