Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 30, 2017
Total Distance
17.30

Started my run at 4:20a.m. and did the whole thing in the dark. I would have liked to get 18 in but I didn't have time. The first few miles were a little slower, around 6:40s, but then I was able to drop down to around 6:15 to 6:20 for the majority of the run. My last mile was a 5:40. Other than one bathroom break, I felt pretty good. Harder to run fast in the dark, but mentally I love the peace of running in the dark.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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