Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 07, 2017
Total Distance
9.90

Ran with Tom on the Logan Canyon trails this morning. He thought the Spring Hollow trail was going to be runnnable, but it's quite steep and rocky. So we mostly had to run on the River Trail. The pace wasn't anything crazy, but it was still a good effort and something different for the legs. The first mile was pretty rough as my legs were tight and tired, and it took a while for things to loosen up

Night Sleep Time: 7.40Nap Time: 0.72Total Sleep Time: 8.12
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