Ran 5 miles this evening. My dinner wasn't quite digested so my stomach was a little uncomfortable and I had the burps the second half of my run. The first half of my run I was moving at a pretty decent pace, 6:48 average, and I was really relaxed and my legs felt great. My breathing felt harder than it should have though. On the way back I tried to just relax and get through the run. I really let the downhills carry me. I finished in 32:43, 6:32 average for the whole run, and 6:16 average coming back. Not too bad all things considering.
I have been feeling a little under the weather all evening with my throat hurting a tiny bit. I had more mucus than normal while running as well. I feel this may be the effects of stress.
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