Probably overall ran harder than I should have this morning. Started 30 minutes later so that I could get my full 7 hours of sleep, plus I have time to do that on Fridays. The outside of my left calf was sore today, especially on the uphills, probably from yesterdays climb. I need to roll them really well later today. My breathing felt kind of hard too, especially the first couple of miles, I had a string of 3 6:30s in the middle of my run today, and I just let it happen because it didn't feel out of control. The gradual uphills in the end really got me though. 6:42 average.
Random side note: the fact that I'm going to be standing for hours at the game tonight is not going to help what I want to do tomorrow morning in Mantua for my long run.
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