Met up with the high school team this morning on the trails. Did a short little warmup that was pretty casual. I wanted to go hard today, but unfortunately I had to do it by myself. I tried to run mostly by feel. I felt good going out, and hit the gate at 22:10. Ultimately the story of the way back was the uphills were hard, especially in the mile after HPH. I came back in 24:08, making my time 46:18. This was almost a minute and a half faster than the Syracuse Record, so Rob said he'll call mine the alumni record. I did two really slow and easy miles up the other way on the trail afterwards to cool down.
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