It was a trails morning with Tom. We ran a little over three miles up Green Canyon, not going crazy fast, and then back down. I then crossed the street and ran the shoreline trail almost over to Logan Canyon and then back to my car. My glutes and calves were tight the first mile or so, but after that I felt fine for the rest of the run. I also realized I don't hate that portion of the shoreline trail like I thought I did.
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