Chasing my Dreams

December 21, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 30, 2017
Total Distance
10.00

It was really hard to get out of bed and get going this morning. I took things pretty easy, and decided to explore the eastbound path that connects the bluff path to the old rail path. I wasn't the biggest fan, but it was okay for a recovery run. Coming back my left knee hurt a little, and then while elevating after the run, the outside of both of my knees hurt pretty good. 6:55 average, and my legs didn't have much juice today.

Night Sleep Time: 6.95Nap Time: 0.83Total Sleep Time: 7.78
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